Sunday, March 29, 2009

Menu sihat sepanjang minggu..

Preparing myself nk kluar ke pasar.
Sempat plak blogging dlu.
Actually to get a shopping list.
So this week berazam utk msk healthy menus.
Since last week I had too much of oily food due to serangan virus Malasea masakus.
So here go the menus:


Sunday (Today) : Bihun sup
Monday : Mushroon soup with garlic bread
Tuesday : Nasi putih + ayam paprik
Wednesday : Nasi putih + Pais ikan
Thursday : Kebab roti pita
Friday : Nasi putih + Udang supreme
Saturday : Nasi utih + Ikan sweet & sour

Sepertinya perlu ke carrefour.
Mane nk dpt roti pita kat pasar.
Some more dh kul 10.30.
Tinggal sisa2 ikan je.
Im off to carrefour...**

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